Coverart for item
The Resource Self-compassion step by step : [the proven power of being kind to yourself], Kristin Neff, (sound recording CD)

Self-compassion step by step : [the proven power of being kind to yourself], Kristin Neff, (sound recording CD)

Label
Self-compassion step by step : [the proven power of being kind to yourself]
Title
Self-compassion step by step
Title remainder
[the proven power of being kind to yourself]
Statement of responsibility
Kristin Neff
Creator
Subject
Genre
Language
eng
Summary
"Over the past decade, an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health... Through six sessions of teachings, Dr. Neff offers guided meditations, experiential practices, and on-the-spot techniques to help you build a strong foundation of self-compassion in your daily life"--Container
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Neff, Kristin
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Self-acceptance
  • Compassion
  • Self-actualization (Psychology)
  • Compassion
  • Self-acceptance
  • Self-actualization (Psychology)
Transposition and arrangement
not applicable
Label
Self-compassion step by step : [the proven power of being kind to yourself], Kristin Neff, (sound recording CD)
Instantiates
Publication
Note
  • Title from container
  • Compact discs
  • Duration: 6:34:00
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
ocn818728260
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
6 sound discs (6 hr., 34 min.).
Groove width / pitch
not applicable
Isbn
9781604079715
Other control number
9781604079715
Other physical details
digital
Publisher number
AF03089D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)818728260
Tape configuration
not applicable
Tape width
not applicable
Label
Self-compassion step by step : [the proven power of being kind to yourself], Kristin Neff, (sound recording CD)
Publication
Note
  • Title from container
  • Compact discs
  • Duration: 6:34:00
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
ocn818728260
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
6 sound discs (6 hr., 34 min.).
Groove width / pitch
not applicable
Isbn
9781604079715
Other control number
9781604079715
Other physical details
digital
Publisher number
AF03089D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)818728260
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Frisco Public LibraryBorrow it
      6101 Frisco Square Boulevard, Suite 3000, George A. Purefoy Municipal Center, Frisco, TX, 75034, US
      33.150040 -96.834548
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