Coverart for item
The Resource Essentials of strength training, the Teaching Company, (videorecording DVD)

Essentials of strength training, the Teaching Company, (videorecording DVD)

Label
Essentials of strength training
Title
Essentials of strength training
Statement of responsibility
the Teaching Company
Creator
Contributor
Subject
Genre
Language
eng
Summary
Six 30-minute lectures on strength training, including history, benefits, and workouts
Member of
Cataloging source
APL
Characteristic
videorecording
http://library.link/vocab/creatorName
Hodgkin, Dean
Dewey number
612.044
PerformerNote
Lectures by Dean Hodgkin, international fitness expert
http://library.link/vocab/relatedWorkOrContributorName
Teaching Company
Runtime
180
Series statement
Great courses
http://library.link/vocab/subjectName
  • Muscle strength
  • Exercise
  • Weight lifting
Technique
live action
Label
Essentials of strength training, the Teaching Company, (videorecording DVD)
Instantiates
Publication
Note
"Course no. 1902."
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • PD1902A
  • 1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)829121943
System details
DVD
Video recording format
DVD
Label
Essentials of strength training, the Teaching Company, (videorecording DVD)
Publication
Note
"Course no. 1902."
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • PD1902A
  • 1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)829121943
System details
DVD
Video recording format
DVD

Library Locations

    • Frisco Public LibraryBorrow it
      6101 Frisco Square Boulevard, Suite 3000, George A. Purefoy Municipal Center, Frisco, TX, 75034, US
      33.150040 -96.834548
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