Coverart for item
The Resource Ballet body, Core workout, Leah Sarago, (videorecording DVD)

Ballet body, Core workout, Leah Sarago, (videorecording DVD)

Label
Ballet body, Core workout
Title
Ballet body
Title part
Core workout
Statement of responsibility
Leah Sarago
Title variation
Core workout
Creator
Contributor
Subject
Genre
Language
eng
Summary
While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time
Cataloging source
TEFMT
Characteristic
videorecording
http://library.link/vocab/creatorName
Sarago, Leah
PerformerNote
Instructor, Leah Sarago
http://library.link/vocab/relatedWorkOrContributorName
Acorn Media (Firm)
Runtime
45
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Aerobic dancing
  • Physical fitness
Technique
live action
Label
Ballet body, Core workout, Leah Sarago, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn828685628
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (45 min.)
Isbn
9781621720478
Isbn Type
(DVD)
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sd., col.
Publisher number
AMP-2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)828685628
  • 1129807
System details
DVD, NTSC, widescreen
Terms governing use
For private home use only.
Video recording format
DVD
Label
Ballet body, Core workout, Leah Sarago, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn828685628
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (45 min.)
Isbn
9781621720478
Isbn Type
(DVD)
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sd., col.
Publisher number
AMP-2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)828685628
  • 1129807
System details
DVD, NTSC, widescreen
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Frisco Public LibraryBorrow it
      6101 Frisco Square Boulevard, Suite 3000, George A. Purefoy Municipal Center, Frisco, TX, 75034, US
      33.150040 -96.834548
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