The Resource Ballet body, Core workout, Leah Sarago, (videorecording DVD)
Ballet body, Core workout, Leah Sarago, (videorecording DVD)
Resource Information
The item Ballet body, Core workout, Leah Sarago, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Frisco Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Ballet body, Core workout, Leah Sarago, (videorecording DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Frisco Public Library.
This item is available to borrow from 1 library branch.
- Summary
- While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time
- Language
- eng
- Edition
- Widescreen.
- Extent
- 1 videodisc (45 min.)
- Note
- Title from container
- Isbn
- 9781621720478
- Label
- Ballet body, Core workout
- Title
- Ballet body
- Title part
- Core workout
- Statement of responsibility
- Leah Sarago
- Title variation
- Core workout
- Language
- eng
- Summary
- While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- http://library.link/vocab/creatorName
- Sarago, Leah
- PerformerNote
- Instructor, Leah Sarago
- http://library.link/vocab/relatedWorkOrContributorName
- Acorn Media (Firm)
- Runtime
- 45
- http://library.link/vocab/subjectName
-
- Abdominal exercises
- Aerobic dancing
- Physical fitness
- Technique
- live action
- Label
- Ballet body, Core workout, Leah Sarago, (videorecording DVD)
- Note
- Title from container
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn828685628
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen.
- Extent
- 1 videodisc (45 min.)
- Isbn
- 9781621720478
- Isbn Type
- (DVD)
- Medium for sound
- videodisc
- Other control number
- 054961204793
- Other physical details
- sd., col.
- Publisher number
- AMP-2047
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)828685628
- 1129807
- System details
- DVD, NTSC, widescreen
- Terms governing use
- For private home use only.
- Video recording format
- DVD
- Label
- Ballet body, Core workout, Leah Sarago, (videorecording DVD)
- Note
- Title from container
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn828685628
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen.
- Extent
- 1 videodisc (45 min.)
- Isbn
- 9781621720478
- Isbn Type
- (DVD)
- Medium for sound
- videodisc
- Other control number
- 054961204793
- Other physical details
- sd., col.
- Publisher number
- AMP-2047
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)828685628
- 1129807
- System details
- DVD, NTSC, widescreen
- Terms governing use
- For private home use only.
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.friscolibrary.com/portal/Ballet-body-Core-workout-Leah-Sarago/6MgrVyUlDGk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.friscolibrary.com/portal/Ballet-body-Core-workout-Leah-Sarago/6MgrVyUlDGk/">Ballet body, Core workout, Leah Sarago, (videorecording DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.friscolibrary.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.friscolibrary.com/">Frisco Public Library</a></span></span></span></span></div>
